Vermont Zen Center

schedule

The Zen Center has a schedule of daily sittings, intensive meditation periods, courses, ceremonies, public events, and much more.

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retreats

A wonderful way to combine quiet time and spiritual inspiration. Enjoy your own natural rhythms in an extraordinary setting.

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workshops

A practical and authentic introduction to Zen Buddhism. Talks, question periods, demonstrations and meditation.

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Chaat are the savory-spicy-tangy snack foods enjoyed in India. They are delicious and addictive! Chaat originated in instructor Manju Selinger’s home state of Uttar Pradesh, and she is an expert in their preparation. Fall is the season of increased air/space element in nature, and our bodies naturally want to balance it by craving sweet, sour, spicy and hot and moist foods. Read more . . .